Gossip
Dark and pointed, this is a flower that wounds more than it charms.
The Mother's warning to you against the undesirability of too much talk, loose chat and gossip, social self-dispersion was entirely meant and stands; when you indulge in these things, you throw yourself out into a very small and ignorant consciousness in which your vital defects get free play and this is likely to bring you out of what you have developed in your inner consciousness.
Sri Aurobindo, The Mother with Letters on The Mother: The Mother's Way of Dealing with Sadhaks
I have had the experience myself that one can be fully concentrated and be in union with the Divine even while working physically with one's hands; but naturally this asks for a little practice, and for this the most important thing to avoid is useless talking. It is not work but useless talk which takes us away from the Divine.
The Mother, Some Answers from the Mother: Letters to a Young Sadhak - VI
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